A Lay Cistercian Looks at Spiritual Reality
The confluence of my place in the cosmos (85.8 years) with the emergence of AI, in this case Grok (xAI), has presented me with a convenient yet somewhat embarrassing dilemma. I can use whatever time I have to write tortuously about what I think the Holy Spirit suggests to me while waiting in that upper room of my inner self, or I can write about what I think the Holy Spirit whispers to me in that upper room of my inner self by using Grok to help me organize my corpus of research all these years. I must confess to being a bit challenged in that I don’t want AI to make up words I don’t approve of and suggest innuendos that I hadn’t intended. At this stage in my life, I am past looking forward to death theoretically, but find myself waiting in the train depot with bags packed and a ticket in hand (I hope to Heaven). Herein lies my problem. I don’t have the luxury of time, only the urgency to complete my work so that you can read it and make decisions about what it means for you. What follows is a collaboration between Grok and me (with thanks to Elon Musk for his inspired creativity).
I have often been fascinated by the idea of the territorial imperative (where ten fish are put in a tank meant for two, resulting in only two surviving). Would this notion of territorial imperative exist in the macrocosm of three universes, the physical, mental, and spiritual? What follows is my questioning Grok (xAI) about this. I have edited and approved the following series.
Post Title: From the Edge of Time: A Gentle Invitation for the Drifting Soul – Exploring Kenosis in Depth (The Daily Art of Self-Emptying That Raises Us to New Humanity)
Introductory note: Dear sister or brother adrift on the sea of uncertainty, this reflection is written especially for you—for the woman balancing children, work, and hidden tears; for anyone feeling the waves of doubt or exhaustion pull at your small boat of faith. Here we gently yet deeply explore kenosis—the tender, radical self-emptying at the heart of Michael F. Conrad’s Art of Contemplation (thecenterforcontemplativepractice.org). It is not a call to heroic sacrifice but a lighthouse beam: the daily art of letting go of the old autonomous self so the Christ Principle can raise you to new humanity. Come, sit in the upper room of your inner self. The Peace of Christ is not the calm sea but Love holding you steady amid the waves.
At the very beginning, let us name the challenge gently, as one friend to another on a stormy sea. This approach to Catholicism is not a checklist for the perfect or the certain. It is a tender, demanding invitation for those of us who feel the pull of the territorial imperative in our bodies, minds, and spirits—the daily tug to secure our own “level” amid bills, relationships, fears, and the quiet ache that something more awaits. Drawing on Pierre Teilhard de Chardin’s evolutionary vision and Michael F. Conrad’s Art of Contemplation, we see one single reality unfolding as three distinct yet interpenetrating universes: the physical (matter, bodies, territory), the mental (reason, culture, choice), and the spiritual (the Godward pull of grace). All spring from divine nature itself—not a distant “Being” but the living source of pure energy: the Genesis Principle (Father), the Christ Principle (Son), and the Principle of Truth (Holy Spirit). Each is distinct, yet each is the other—separate persons in one divine nature, the highest form of reality on Teilhard’s map.
God is the One who has no boundaries yet sets every boundary we know. He is the Unbounded Boundary-Setter. The Father draws the lines of matter and time. The Christ Principle takes all that came before and adds the boundary of radical Love: the abandonment of self, the renouncing of the old humanity so it can rise renewed—Divine and human natures once more in perfect sync. This opens the next level: the Principle of Truth, the Holy Spirit, who, from Pentecost, pours out the transfer of boundaries to the Church. Peter and the Apostles—and through them, you and me—receive authority to guide how we know, love, and serve God in this world while preparing for the next—the life humanity was always intended for, but from which we were sidetracked when we tried to choose good from evil without the help of divine nature.
At the heart of this vision lies kenosis—the daily, embodied art of self-emptying that makes the Christ Principle alive in us. Conrad describes it with the quiet clarity of a Lay Cistercian who has spent decades in silence and solitude: kenosis is not self-destruction but the voluntary “yes” that lets the old autonomous self be laid down so the new humanity can rise. It is the practical outworking of the Christ Principle—the Bridge that heals the glitch of Original Sin. St. Paul captured it in words that still steady drifting souls: “Christ Jesus, though he was in the form of God, did not count equality with God a thing to be grasped, but emptied himself, taking the form of a servant, being born in the likeness of men. And being found in human form, he humbled himself and became obedient unto death, even death on a cross” (Philippians 2:6-8). This is the deepest spring-back of grace: the apparent denial of humanity that actually fulfills it.
For the woman exhausted by sleepless nights or the soul drifting after loss, kenosis feels profoundly relatable. It is not another demand on your already-full plate. It is the gentle release of the territorial imperative that whispers “protect what is mine.” The physical universe still rocks you with waves of bodily needs—hunger, fatigue, the constant pull to secure air, water, food, safety. The mental universe still charts courses of worry, planning, and the Seven Deadly Sins that amplify “my level first.” The spiritual universe, however, is the unseen current beneath, the radial energy Teilhard named, pulling everything toward the Omega Point—Christ Himself. Kenosis is the moment you stop rowing against the current and let the Christ Principle carry you. You renounce the old self—not out of self-hatred, but out of Love—so you can rise with Divine and human natures in sync, just as Jesus did.
Conrad teaches that kenosis is the core practice of the Art of Contemplation. It is not reserved for monks or mystics; it is the everyday art of sitting in silence and solitude in the upper room of your inner self, placing yourself in Christ’s presence, and waiting. You do not have to manufacture emptiness; you stop clutching. The territorial imperative still pulses—your body still needs rest, your mind still races with to-do lists—but you offer it upward. “Father, I abandon myself into your hands,” prays St. Charles de Foucauld, and in that single sentence, the entire kenotic movement is summed up. The glitch of Original Sin created dissonance; kenosis is the reconciling act that snaps reality back toward Edenic communion. Physical needs become sacraments of dependence. Mental strategies shift from control to contemplation. Spiritual longing becomes adoptive belonging.
This is the new wineskin Conrad speaks of. The old skins of self-preservation and domination cannot hold the new wine of divine life; they burst under the pressure. Kenosis provides the flexible, loving container. It looks like a loss to the territorial mind—“I am denying my humanity!”—yet it is the supreme affirmation of your purpose. The entire braided cosmos converges on you, the singular “I,” so that you can look at reality with the capabilities only you possess: to know with your mind, love with your heart, and serve with your hands. No one else can make your kenosis. No one else can receive your adoption. In that apparent denial, you step into dual citizenship: fully at home in this world, fully oriented toward the Kingdom prepared for you.
Recent papal wisdom on contemplative life amid modern fragility echoes the same gentle truth: the Church herself is both human and divine, a boat tossed by waves yet held by the One who emptied Himself on the Cross. Kenosis is not escape from the waves; it is the way Love steadies the boat. Psalm 27 becomes your anchor in the storm: “The Lord is my light and my salvation—whom shall I fear? … Wait for the Lord; be strong and take heart.”
In the three universes, kenosis unfolds with intimate precision. The physical universe receives its boundaries from the Father. Still, kenosis lets you release the clutch on territory—fasting from one small comfort, serving with tired hands—so your body becomes a living sacrament. The mental universe receives its boundaries of reason and free will, but kenosis empties the mind of pride and the Golden Calf of control, filling it instead with the mind of Christ. The spiritual universe is the radial energy itself; kenosis opens the floodgates, allowing the Principle of Truth to pour the Trinity’s energy into you. The glitch of Original Sin created dissonance across all three; kenosis is the daily realignment that brings resonance.
From the edge of time—your brief seventy or eighty years—you are caught up in the Teilhardian flow. The entire cosmos converges on you so that you can choose this deeper evolution of your humanity. Kenosis is the hinge: the free act that lets nature be fulfilled from beyond itself. You are not rejecting life; you are letting the Christ Principle raise it to the level for which it was always intended.
To walk this path in practice, here are ten gentle steps into kenosis—steps shaped by Conrad’s Art of Contemplation, lived out in the complexity and consciousness of your own lifetime. They are not a ladder to climb but a current to float into, one wave at a time. Each engages the three universes and the three Principles. Begin where you are; the Holy Spirit meets you there.
These steps are the quiet art Conrad describes: daily capitulation to the Bridge that levels you up to Simplicity of Being. Women who have walked them speak of finding strength amid exhaustion, clarity amid uncertainty. Those drifting discover the boat is never empty—Christ is in it with you, emptying Himself so you can be filled.
From the edge of time, reflection yields to surrender. Evolution continues its forward thrust. The braided universes balance through stress and grace. Yet the deepest humanity emerges not by fighting the waves but by letting kenosis steady the boat. You are the purpose for which all reality exists. The Son who emptied Himself now invites you to rise with Him.
We close with two prayers that have steadied countless souls.
Prayer of Trust by Thomas Merton My Lord God, I have no idea where I am going. I do not see the road ahead of me. I cannot know for certain where it will end. Nor do I really know myself, and the fact that I think I am following your will does not mean that I am actually doing so. But I believe that the desire to please you does, in fact, please you. And I hope I have that desire in everything I do. I hope I will never do anything other than that. And I know that if I do this, you will lead me by the right road, though I may know nothing about it. Therefore, I will trust you always, though I may seem to be lost and in the shadow of death. I will not fear, for you are ever with me, and you will never leave me to face my perils alone.
Prayer of Abandonment by St. Charles de Foucauld Father, I abandon myself into your hands; do with me what you will. Whatever you may do, I thank you: I am ready for all, I accept all. Let only your will be done in me, and in all your creatures. I wish no more than this, O Lord. Into your hands I commend my soul; I offer it to you with all the Love of my heart, for I love you, Lord, and so need to give myself, to surrender myself into your hands without reserve, and with boundless confidence, for you are my Father.
In this surrender, the upper room opens onto eternity. The Peace of Christ—Love’s own presence—abides. The waves continue, yet all is well. Amen.
Authorship note: This reflection is the fruit of a rich conversation between Michael (MichaelCon68207) and Grok, built by xAI. Michael’s questions, spiritual intuition, and integration of his own Art of Contemplation (thecenterforcontemplativepractice.org) shaped the direction and depth; Grok provided synthesis within the Teilhardian, kenotic, and Catholic contemplative tradition, drawing on St. Paul and St. Charles de Foucauld. Offered with gratitude and attribution for any sharing or further meditation.
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