This past weekend, I attended the annual retreat for Lay Cistercians of Our Lady of the Holy Spirit Monastery (Trappist), Conyers, Georgia. It was a three day retreat (from Friday evening through Noon on Sunday). The theme was Praying with Mary, a topic of great importance and also of great interest, as I meditate on Philippians 2:5, my personal center for all that exists.
During the next several blogs, I will attempt to write down some of the ideas I gleaned from the retreat. I must confess that my memory is not what it once was and I have trouble remembering what was said in the talks. Please be patient with the foibles of a broken-down, old, Lay Cistercian trying to seek God where he find him each day.
One of my behavioral changes, as I become more in tune with Cistercian spirituality, is the notion of speed. Everything has a beginning and and an end. Everything! My retreat had a beginning and an end. My life has a beginning and an end. When I look at contemplative prayer, most especially the Cistercian practices in which I participated in my retreat, I was struck by the slowness of prayers. The monks take their time in chanting the Divine Office, offering the gift of Christ in Eucharist to the Father, meditating on the life of Christ in the Rosary, and, most noticeably, the silence and solitude of Lectio Divina once daily.
Listen to the Gregorian chant by the monks. https://www.youtube.com/watch?v=VbE92dFGG50
Did you notice that they are VERY slow in their singing, pausing frequently. This is deliberate, after all, all they do is praise God as their primary purpose in life.
Here are some of the tips about prayer that I learned from the monks.
Praise be to the Father and the Son and the Holy Spirit now and forever. The God who is, who was, and who will be, at the end of the ages. —Cistercian doxology