Carving out solitude for Contemplation

The big problem with contemplation for those living in the world is the static that comes from being bombarded with all kinds of interests and projects competing for our time. Face it.  There will never be a good time for contemplation (unless you carve out a space for you to experience silence and solitude). Silence is not just a place where there is no noise, but a place where you can focus your spiritual energy on Lectio Divina, or reading from Cistercian authors.  Solitude means you find time for yourself, even in the midst of community activities. I like the idea of carving, don’t you? Here are eight tips or ideas that you might find useful in devising a contemplative system in the world of noise and competition for your time.

  1. Make a sacred space at home.  Create a small table on which you place scripture, Rule of Benedict, Cistercian authors you are reading, rosary, pictures of mom and dad, family pictures, and some sayings that speak to your heart.
  2. Create a golden, virtual book. This book is in your mind and heart, but it also attached to the heart and mind of Jesus. In this book you place all those for whom you have been asked or desire to pray. See yourself writing your name in golden letters. The file cabinet is God, so you won’t have to go to the trouble of remembering all the names of people throughout your lifetime for whom you said you would remember. Each day at Eucharist, or Morning Prayer, simply think of those who are in the golden book, living and dead, and ask God to be merciful on you and them.
  3. Make a holy hour.  Typically, this is a period of time when I go to the chapel at Good Shepherd, Tallahassee, and pray in reparation for my sins and the sins of my Church, read Scriptures, and pray the Divine Office. The Blessed Sacrament is present but not reserved, i.e., not exposed on the altar in a monstrance with six candles around it. The term for this is Eucharist Adoration, which I will get to shortly. Holy hours can be made in State Parks, waiting for an appointment at your physician’s office, or even in the parking lot at Trader Joe’s grocery.  I fill my holy hour with meditation, reading, listening to CDs on spiritual topics, and thinking about how fortunate I am to be able to see Christ is daily events.
  4. Attend Eucharistic Adoration outside Mass. This is a semi-formal event at parishes in the chapel or church, where anyone can come and go, sitting in front of the Real Presence of Christ. People usually sign up for an hour of adoration (remember, we only adore God, not churches or people). Good Shepherd Church, Tallahassee, Florida, has an hour of Eucharist Adoration every weekday from 4:00 to 5:00 pm. Blessed Sacrament Parish, Tallahassee, Florida, has 24 hour Eucharist Adoration with every hour filled with at least one person who is a sentinel before the Lord, waiting for His coming again in glory. http://www.usccb.org/prayer-and-worship/prayers-and-devotions/eucharistic-devotion/
  5. Make a schedule of activities you will do every day or every week, with the proviso that life must be very flexible. Don’t go overboard.
  6. Begin with small steps and small accomplishments.  Don’t try to be a professed Lay Cistercian (minimum of five years discernment) in your first year. Do one thing and try to be persistent and consistent. You will find even this is fraught with temptations to do something, anything else that is more meaningful.
  7. Get the support you need to be contemplative from your spouse. I travel from Tallahassee, Florida to Conyers, GA (outside of Atlanta) once a month for what is called a Gathering Day. We have community prayer together plus three classes on the Rule of Benedict, Cistercian authors and formation (taught by Cistercian monks).
  8. Pray as you can, says Brother Michael, O.C.S.O., one of our instructors in Junior Formation Class at Our Lady of the Holy Spirit Monastery (Trappist). http://www.trappist.net  Prayer is lifting the heart and mind to God, so don’t be too wordy with God. Contemplation is about carving out a space where you and God can sit down and have a heart-to-heart. Literally, your heart against the heart of God. I know, God doesn’t have a heart, but Jesus does.  –uiodg

A Lay Cistercian reflects on moving from self to God

There are many lessons I have learned about trying to be spiritual in my lifetime.  Here are a few.

  1. Spirituality, i.e., moving from self to God, is a lifetime process. I marvel, when talking to people who have said they left the Catholic Church because they did not find in it what they were seeking. The question of sincerity aside, the words of G. K. Chesterton come to mind, “The Catholic Church has not been tried and found wanting, it has never been tried at all.” This lifetime process is not one of time, as in, when I was young, I knew less, and now I know more. It is about growing deeper in Christ Jesus, of course, with the help of the Holy Spirit. The words from Scripture echo in my mind: Very truly, I tell you, unless a grain of wheat falls into the earth and dies, it remains just a single grain; but if it dies, it bears much fruit. John 12:24.The process of living has to do with the process of dying to self so that God can grow.
  2. There are at least five Catholic Churches in me.  I have a book entitled Six Thresholds of Life, in which I detail the six areas or thresholds through which I have passed. I have also noticed five levels of spiritual awareness, based on the Gospel of John 1:1.
    1. I am present to hear the Word from Scriptures at Eucharist and at Liturgy of the Hours.  It takes an act of the will to go to Eucharist, and when you get there, to stay focused on the Word. Most Catholics live just on this level of spirituality. It is like the rocky soil in the parable of the sower. (Matthew 13:5) There is a little growth but the seed does not grow because there is no ability to move deeper into the mystery of Christ. For me, contemplation is one way that I have found to grow deeper, to die to my old self, to seek God in all things new. The soil of God is limitless.
    2. I take that Word into my mind and heart and pray the Word. Prayer is lifting the mind and heart to God. In the first level, the individual lifts the mind to God. In the second level, both mind and heart are focused on doing God’s will and giving glory to the Father. In this level, I am not only physically present for the Word to envelop me in God’s energy, I am spiritually present with my heart, seeking to love God with all my heart, all my mind, and all my strength. Contemplation helps me to focus on not just the love I have for Christ, but the love that Christ has for me. (Phil 2:5-12)
    3. I share the Word.  Loving God with all our hearts is a goal to which I aspire. The next level is to love our neighbor as our self. (Deuteronomy 6, Matthew 22:34) This deeper level of spiritual awareness means my contemplation must involve five practices with other Lay Cistercians and those in my faith community in Tallahassee. (Silence, Solitude, Pray, Work, and Community) I am a seed in God’s soil, but I find myself in a Garden, once with flowering plants and lush greenery, one with all those who have been marked by the sign of faith and have died, those who still live and strive to move from self to God, and those who await the Grand Gardner and to smell the flowers. Faith is not just an individual act of belief, but is also the soil into which all those who wish to be like Christ must nourish and persevere. This is the Church universal, the Church one, the Church apostolic, and the Church holy.
    4. I contemplate the Word. As one who has tried to focus on a contemplative approach to reality (looking inward in silence and solitude), rather than an activist role, how I choose to seek God is through daily Eucharist, meditations on the Rosary for my intentions, Liturgy of the Hours, to include Office of Readings, Morning Prayer, Evening Prayer, and Compline, plus adoration before the Blessed Sacrament.  It I am truly on this fourth level, the important thing is not that I do certain practices and get results, as much as I try for consistency and perseverance in being in the presence of God and just waiting.
    5. There are no words that are able to communicate with the Word. The results of this level are peace, joy, love. It is feeling the presence of the Spirit as you sit in your chair.  This level is not about me, nor my giving glory and praise. It is about sitting next to God and receiving energy, much as you would do if you sat in the presence of the Sun and felt the healing warmth of its rays on you. I have only partially been at this level of the Church. St. Paul wrote about it.  “What no eye has seen, nor ear heard, nor the human heart conceived, what God has prepared for those who love him” (I Corinthians 2:9)
  3. If there is any lesson life teaches, it is that you don’t get anything unless you work for it. That includes spirituality. Some churches hold that you don’t need to work for your faith, just believe. That goes against Genesis where God told Adam and Eve that they would have to work for their food and would die. (Genesis 3) The condition of original sin is important because presents us with two very different views of reality: one has us as the center of all reality, the other has God as the center of all that is. That is why we have to die to self (the false self of the world) and choose our true self (the true self that comes from God). Spirituality is a lifetime process of being tempted to choose us over God.  Sounds like what Adam and Eve faced, don’t you think?

4 Life is like a cross-word puzzle. I had a Lectio Divina reflection on this idea. When you enter the spiritual domain or universe, you are given all the pieces of the puzzle of life. Some of those pieces you fit into place as you grow older and wiser. Some pieces are not of this puzzle and won’t fit.  You won’t know which ones to use unless you get some help. Christ gives you help in this, but will not help you with the puzzle. If you follow Christ and his ways, you will find the truth and the life, or which pieces of the puzzle are true and which are false.  You still have to take a lifetime to fit the pieces together to see if they fit. The picture of the puzzle is the center you have chosen for your life.  It is the reward for which you have taken time to see what fits together. It is the purpose of your life.

If you want to read an excellent book on Cistercian spirituality as expressed by Lay Cistercians, read Carl McColeman’s book, Befriending Silence.

HOW DIET REMINDS ME OF CONTEMPLATION

Although I try mightily, I am constantly tempted to stop any attempts at contemplation. This is like a runner who must find a mental challenge, as well as the physical one of running the distance. In one of my Lectio Divina meditations, I found myself thinking about why it is so difficult to focus on being in the presence of God. I think the reason has to do with original sin, the condition in which all humans find themselves. Spirituality is the act of raising us up beyond this natural default of our nature, to attempt to think about invisible reality. Spirituality, much less contemplation, is not natural. It takes work, it demands focus, it requires energy, and not the energy you get from working out at the gym. I think of that when I am driving the five hours (one way) from Tallahassee, Florida to Conyers, Georgia, once a month. My wife keeps haranging me that I don’t need to travel to the Lay Cistercian Gathering Day at Our Lady of the Holy Spirit Monastery. I can pray anywhere. Why waste money we don’t have (actually we do). This is taking up the cross DAILY to follow Christ, being tempted that all this God stuff is irrelevant.  Even when trying to move from self to God by using the Lectio Divina method, contemplation is always with its temptations to do something that is profitable, that will make a difference, that won’t take so much wasted time. Contemplation is an illusive treasure and demands my full attention.

Contemplation, in a manner of speaking, is like a diet. Your physician tells you that you need to lose weight. Now comes the hard part. What diet will you choose, or, if the physician gives you one, will you take it seriously? Based on my own feeble attempts to diet, here are some observations of how a diet that applies to contemplation.

  1. I won’t diet unless my reasons for doing it outweigh my reason for not doing it (laziness). Cancer, cardiac arrest, and diabetes are three good reasons for me that outweigh not doing it, and even then, I am tempted to take the low road.
  2. No one should diet by themselves. They need the support from community, family and friends.
  3. I will be tempted, almost every minute, to abandon my goal and eat the forbidden fruit. Makes you sympathetic with Adam and Eve, don’t you think? Doing contemplation is just like that. There is no winning the prize without struggle and practice/failure/practice.
  4. The prize is worth the time you take to master it. Ask anyone who has lost weight and not gained it back; ask anyone who has even come close to catching a glimpse of the love of Christ through contemplation, and they will tell you.
  5. Failure is not a waste of time, when you try so hard. What is real failure is losing your will to diet and giving up totally. Because we exists in a condition of original sin (we have to struggle to do what is right), contemplation is not automatic. It takes work, time, and acceptance of our human frailties.
  6. There are many diets out there, all claiming to be “the one” to save you and help you lose weight. They probably all work. There are many practices out there to help you reach your purpose in life, contemplation being only one of them. To do diets and contemplation justice, you need to perform them consistently and persistently.
  7. . Diets are only tools to help you reach your goal. So too, contemplation is only a methodology to place you in a frame of mind to meet the source of all peace, joy and love. The end is not contemplation but being one with the One.

 

A Lay Cistercian Reflects on the Practice of Contemplative Practice

As an aspiring Lay Cistercian, I would like to share with you some of the practical and real ways in which I pray, using silence, solitude, work, prayer, in the context of community. These reflection are my own and do not reflect any official monastic or Lay Cistercian opinions. I am just a broken-down, old temple of the Holy Spirit who is writing down what I receive in contemplatio. Here is what I try to do consistently and persistently every day.

  • Establish a schedule of prayer and work each day. I am fortunate to begin with the Morning Offering as soon as I wake up (I say the one at the last page of this book), try to attend Office of Readings and Morning Prayer (Liturgy of the Hours) at 7:40 until 8:20 a.m., recite the Rosary at 8:25 a.m. until Eucharist at 9:00 a.m., do various chores at home, do Lectio Divina, write my books or blog in the morning, Holy Hour sometime around Noon, take a nap, more writing in the afternoon, do chores, go to Premier Gym for a swim or exercise, attend Evening Prayer (Liturgy of the Hours) at my parish of Good Shepherd. It took me several years to develop this schedule. It is very flexible. I don’t always do these, but my intentions are to do so.
  • Once a month, on the first Sunday of each month, I attend the Gathering Day at Holy Spirit Monastery, Conyers, GA. It is mandatory that we be present, so that we can create a Lay Cistercian community of spiritual practitioners who share their experiences on how to apply contemplation to daily living with each other and receive formation from the monks. I don’t always make all the sessions, but I have committed to try to be there to join in communal prayer and sharing of spiritual insights.
  • Begin each day with a Morning Offering followed by dedicating this day to the glory of the Father through Christ by means of the Holy Spirit. Then, dedicate each day to a cause or some intention you have. What follows is what I do, but your intentions might be different.
  • Eucharist is food for the journey and not just any food. Even though I live in the physical universe, it is also the spiritual universe that composes my reality. To live in the physical universe, I need water and food to sustain my body. Likewise, to love in the spiritual universe while on earth, I need spiritual food to receive God’s sustaining energy. This spiritual food is from God and allows me to see what is unseen physically, and hear what I cannot hear physically. This spiritual food is God. How wonderful!

HOW I USE THE CONTEMPLATIVE APPROACH TO SPIRITUALITY

 The following pages are samples of the horarium (hourly agenda) I use to organize my day as a Lay Cistercian. I must tell you that I am retired and have time to devote to the practice of how to love as Jesus did. Not everyone has the great opportunity I have to pray the Liturgy of the Hours and Rosary in the parish. If I don’t keep it, no big deal, but it is an anchor.

My Center: Have in you the mind of Christ Jesus. –Philippians 2:5

Five or Six Practices to support my center: These are Cistercian charisms and practices.

Silence—When I think of silence, I think of lack of worldly noise. But, it is more than just lack of external noises, like television, children playing, going to work, and traveling in a car. For me, I try to be conscious that all these sounds give glory to the Father through the Son, in union with the Holy Spirit. I try to make a space where I can reflect on my center with some degree of privacy. Silence of my heart helps me sustain the other Cistercian charisms and practices and so grow in fierce love.

Solitude— Solitude, for me, means carving out a space and quiet time to focus on how to have in me the mind of Christ Jesus.

For the Cistercian monks, solitude means carving out a time and space that permits them to focus on loving God with their whole heart, whole soul and whole mind without external distractions. For the Lay Cistercian, we also concentrate on fashioning a little prayer nest but we live in the secular world and therefore embrace all the distractions as part of our prayer to the Father. St. Benedict says, “That in all things, God be glorified.”

Prayer—Prayer is lifting the heart and mind to God. As a Lay Cistercian, I actively put myself in the presence of God using prayer, both public and private. Even if I sometimes feel that prayer is repetitious and rote, I have noticed that the more I try to grow deeper using prayer, rather than fighting the externals, the more peace there is in my spirit. It is resting my heart in the heart of Christ that helps me love fiercely.

Work—Work as the world sees it is a means to make money. Work with a spiritual approach is transforming the ordinary tasks of the day into those that give glory and praise to the Father. Work is prayer, if offered up as praise and glory to the Father.

Community—Lay Cistercians gravitate towards communal gatherings to refresh the soul and to transform themselves deeper in the mind and heart of Christ Jesus. Even though there is great distance between us, we link together as one in our commitment to each other because we are all linked through the mind and heart of Christ Jesus. Sharing Christ with each other nourishes the Spirit in me.

 

THREE THINGS GOD TOLD ME ABOUT CANCER , WHEN I SAT NEXT TO HIM IN CONTEMPLATION

If  you think I am some kind of religious fanatic, let me assure you that I am not. What this blog topic is about is ten days of contemplation using the Lectio Divina method. I didn’t always have success at waiting for God, which is what contemplation is all about. I didn’t spend all day fixated on how I would get angry if God did not talk to me. Now, that would be a fanatic. As an aspiring Lay Cistercian, I try to do Lectio Divina (lectio, meditatio, oratio, and contemplatio) for at least twenty minutes a day. I only profess to be a beginner at this, so many times I don’t contemplate more than twenty minutes. I am growing, imperceptibly, to a deeper practice, but it takes time. The Lectio Divina stages, or rungs in the ladder, are based on Guido II’s steps to enter the inner self through contemplation. http://www.umilta.net/ladder.html
The key here is doing Lectio every day without fail, even if all you have to show for it is the time you put into it. This reminds me very much of a book I read called The Little Prince, by Antoine de Saint-Exupéry, particularly as it refers to the advice the fox gives to The Little Prince on the meaning of friendship and the time it takes to develop it. I recommend that you go on-line and read the chapter. http://www.angelfire.com/hi/littleprince/framechapter21.html
Once you have read it, do you see any similarities between taming and contemplation? Isn’t that a beautiful explanation of invisible reality and the power of persistent contemplation? It works!

Just like the Little Prince, I waited each day for God to be with me, not just in my mind, and my heart but my whole self. (Deuteronomy 6 and Matthew 22:37.)

Read two important quotes from The Little Prince.
“And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.”

“What is essential is invisible to the eye,” the little prince repeated, so that he would be sure to remember.

“It is the time you have wasted for your rose that makes your rose so important.”

“It is the time I have wasted for my rose–” said the little prince, so that he would be sure to remember.

It is the time I took in contemplation to be in the presence of The One who is beyond cancer, and has conquered death, that is important. There is no wasted time in contemplation. I said it once more, so that I would be sure to remember.

• Contemplation is part of a five-step process. I don’t just jump into contemplation right away.
• Contemplation is all about feelings not the mind, like being wrapped in a warm, security blanket with The One.
• In contemplation, no words are spoken, no thoughts to drive my personal agenda, and no images in my mind to explore how the lectio (Phil 2:5) would look.
Lectio is about reading the Word.
Meditatio is about how that Word impacts my life.
Oratio is asking that the Word be made flesh in my life.
Contemplatio is waiting for God to share His energy with me on how to love with all my heart, all my mind, and all my strength.
Actio (recommended by Pope Benedict XVI) is doing what God instructs me to perform.
THE THREE IMPERATIVES FOR CANCER PATIENTS
While in contemplation, here it what came to me, without my leading God, so to speak.
1. Don’t be afraid. That is exactly what happened to me, when I began to rationalize all the possible worst-case scenarios about dying. I had lost control of my life, not realizing that I never did have full control over it, My thoughts went to the times in Scriptures when angels appeared to Elizabeth and then Mary (Luke 1:13, 31). They sought to calm down Elizabeth and Mary. How would you react, if you saw an angel standing before you? Don’t be afraid, they all said. I think that statement is significant because it shows how sensitive God is to our feelings. This statement just popped into my hear, out of the blue. This is not just the intellectual statement of not being afraid, it is the warm feeling that everything is as it should be and I am going to be alright. All this happened in an instant.
This first statement is the perfect way God would approach me. A gentle way, one which takes into account my wild rides of emotion and intellectual instability when facing serious illness or death. Don’t be afraid is what God would say to us as He meets us for the first time. He did that to me. But there is more…

2. I am with you. God’s response to me in the depths of my being was: Don’t be afraid. I am with you. This was not just any I. This was the only I there is, as in, I AM THE ONE WHO IS. If God is with me, I thought, who can be against me. All of this happened instantaneously.
If you don’t hold to all this God business, you have your family who is with you as you confront the cancer phase of your life, you until you die.
I find it a strength in my struggle to believe all this, that someone who lives in three universes (physical, mental, spiritual) is my friend, even to the point of making me an adopted son. If you have a friend, you want to be with him or her, want to be close to them, to share the joy and happiness of their presence. That is the way I feel about God communicating with this broken-down, old Temple of the Holy Spirit.

• God with me means I can live whatever time I have to the fullest.
• God with me means I can share with family and friends that death is not the end, but a door to be opened.
• God with me means I am humbled by the fact that Jesus became one of us, suffered (like those who have cancer) and died so that we could live…Forever as adopted daughters and sons of the Father.
• God with me means I can sit in silence and solitude and wait for God to approach me when He wants, knowing that I am valued.
• If God is with me, who can be against me, even with cancer or cardiac arrest.
• If God is with me, life is good, even if my road is rocky; at least I know I am on the right path.

But there is more…

3. Good and faithful servant, come share your Lord’s joy.
My contemplative experience gave me great joy, which may seem like an oxymoron. How can you have joy, when you have cancer? How can you experience fierce love, when you know you will die, maybe sooner than later, but you will die. Remember there are two meanings for joy: the worldly one, and the spiritual one. In the worldly one, joy means, among other things, happiness with your family, contentment that you have run a good race with your life, and the satisfaction that you are leaving the world a better place than you found it (if that is so).

Joy, in the spiritual sense, is a sign of contradiction. It means you have happiness with your family, contentment that you have run a good race with your life, and the satisfaction that you are leaving the world a better place than you found it (if that is so). Plus, you look forward to continuing that joy with your loved ones and your positive experiences of what life is all about, in Heaven…Forever.

In my contemplation, I had feelings of great joy and contentment, that I was on the right road, and that the words of Jesus to all of us were true, “Come, Good and Faithful Servants, share your Lord’s joy.”

FINALITY
There were three parts to my contemplatio, all experienced with great security, joy and peace. Compared to anything I will face during the rest of my life, even should it be the end of the world, I am with someone who will lead me, if I sit silently and alone in the silence of my heart.

The scary thing for me is, I know that I have only scratched the surface in contemplating the riches God has given us. As St. Thomas Aquinas, probably the greatest mind to explore how we interact with God, is said to have written before he died, “I can write no more. All that I have written seems like straw.”

When I deal with cancer or cardiac arrest, or any other ailment, I will always keep my experience of the three in mind:

a. Don’t be afraid.
b. I am with you.
c. Come, share Your Lord’s Joy.

THE JESUS CODE: ENTERING THE REALM OF ENLIGHTENMENT

If you are fortunate enough to attend a retreat at Holy Spirit Monastery, Conyers, Ga., in the silent dining room, you will find a sign on the table that reads, “Silence spoken here.” Likewise, if you are committed to seeking God, you will need learn the language of love using the language of silence and solitude within you. To do that you need the code Jesus gave us.

If you have read the reflections I made on perspective, you know my thoughts about living in two universes verses three universes. Living in two universes is not bad, it just is not the whole scope of reality. I think of this, when I hear physicists and astronomers announce with great confidence that you can’t see God, therefore God does not exist. Of course you can’t see God. God doesn’t exist here, in the same way that you do. God doesn’t use words to communicate. He is the Word, three persons of pure energy, the energy of Love, as Teilhard de Chardin wrote. It is into this universe that the human race is propelled and how each individual is compelled to confront the totality of all reality and figure out the mega question: is earth a big spaceship hurtling through space and time towards a universe  composed of pure energy with just the right atmosphere to allow us to live for seventy years, or eighty, if we are strong, according to Psalms? Think about that! We are rapidly moving towards a universe where all of us can live in perfection, consistent with our human nature, and never die. It all goes back to the underlying meaning of the Genesis myth, that marvelous drama about who we are, why we are, and where we are headed.It details how we are imperfect yet called to live in absolute perfection, not according to our human nature, but God’s nature—pure energy. In this universe to which we are all aspire, termed Omega by Teilhard de Chardin, there is only The One, there is no two. There is a tick but no tock. Heaven is God’s playground, and if, by some chance, we figure out the code God left us, over thousands of generations and millions of years, and use it to the best of our ability, it will unlock how to live in absolute love (the language of perfection), absolute trust (faith) and absolute service (energy)…Forever. For me, this is called the Jesus Code, or how to speak the language of God by doing what he revealed through Jesus and acting now as though we were already with him. Christ gave us the key to unlock the mysteries of three universes. No all keys fit the lock, only ones that Jesus forged by his death on the cross.

Doesn’t that blow your mind? We are moving relentlessly through time in the direction of Omega while not moving in space. What Jesus did was to show us where to find the key and how to interpret the code that unlocks the doors of eternity. It is within each of us and we can access it through silence and solitude, if we choose. Some will unlock the secrets of reality, many will not get it, many more will not even care, calling the whole effort a feeble attempt by some minds to coerce the rest into believing as they do. Those who have struggled to discover the way, know the truth, and, as they begin to live the life prescribed by God to live in the presence of pure energy, are not phased by three universes because they know what awaits them. St. Paul says, But as it is written, Eye hath not seen, nor ear heard, neither have entered into the heart of man, the things which God hath prepared for them that love him.” (KJV)

For me, I discovered the key when I was in 8th Grade at St. Francis Xavier Grade School, Vincennes, Indiana in 1950. Of course, it took me the rest of my life to learn how to use the code to open it. I learned how to access my inner self through contemplation and receive the source of energy that sustains me, even with cancer and cardiac arrest (2007).

Seeking God in Daily Life

The morning is dark and lovely with the silence that comes with listening with the ear of the heart (St. Benedict’s Rule, Prologue) to the insights and love only God can share.  The cool air of the third day of Spring smells fresh and with just a hint of flowers about.  My lectio divina (http://lectio-divina.org/index.cfm) for today, as it has been since 1963 is: Have in You the Mind of Christ Jesus. (Philippians 2:5)  It is my purpose in life, the reason why I get up in the morning and drag these old bones out of bed.  I have found, to my utter amazement, that my encounters with God the Father, the Son, and Holy Spirit, using just these eight words, produced over thirty books, with five more on the drawing board.  I just write what comes into my head.

This blog is the attempt of a broken-down, old temple of the Holy Spirit (with lots of cracks) to share some ideas.  Four years ago, at the age of 72, I was accepted as a Lay Cistercian novice by the abbot of Holy Spirit Monastery at Conyers, Georgia (Trappist). I still aspire to turn my life toward God’s will each day, taking up the struggle to choose the good verses the faux temptations of the secular world that seek to derail me from my purpose. It is a daily struggle to take up my cross and keep myself focused on the prize, as St. Paul says.  I have chosen and been selected as a member of the Lay Cistercian family associated with the monks. (www.trappist.net/lay-cistercians).  I don’t promise you lofty ideas that change the world.  These practices and charisms of Cistercian spiritual have changed me, however, and that I can share with you.  My style is personal and meant to be from the heart, so you may find these ideas a bit fragmented–just like life.  I don’t care what your religious affiliation is or even if you don’t have one.  My own heritage is Roman Catholic and for that I can only give thanks to my parents for handing on to me what they themselves received.

It is my hope that some of these ideas find a home in the ear of your heart and help you discover the meaning of love.  “That in all things, God be glorified.” –St. Benedict

 

How contemplative prayer helped me with cancer.

The following excerpt is from my still unpublished journal on You Know You Are Going to Die, New What?  Three Questions You Must Face Head On

 

Sometimes is it easier to write down your thoughts before you attempt to express them with others. As a cancer survivor of Leukemia, CLL type, that is what I did and I thought you might like this non-intrusive way of organizing your thinking about the fact that you may or may not die as a resut of cancer, some other like-threatening illness. or AIDS.

 

              Whether you have some faith system or no faith system at all, you have a value system, know it or not. That is your default system of what you hold as your center. Only you can choose what you place at your center, be it money, fame, fortune and glory (as Indiana Jones said in The Temple of Doom) or nothing at all. Before you accuse me of flying under false colors, I will tell you that I am a Lay Cistercian (Trappist) member of Our Lady of the Holy Spirit in Conyers, GA. Although it has influenced my view of reality, I am not trying to make you this or that. I don’t care. I do care about contemplative practices of silence and solitude and conversion of my life to the purpose I have selected. I do care to share with you some reflections on how contemplation helped me secure a North on my compass when I learned I had cancer. I hope that you can apply at least one or two ideas to your situation, given that you know you are going to die soon. I do care that you have an opportunity to write down YOUR thoughts and feelings as you confront yourself and the situation in which you find yourself.

There are three questions that I asked myself, upon learning that I had cancer. I used contemplation (going into the rich interior of my inner self) to seek peace, purpose and forgiveness all within the silence of my own heart. While it is true that you are diagnosed with cancer or some other life-threatening illness as an individual, you can be sure you don’t have it alone, as soon as you allow your friends to share in your diagnosis and how you assimilate it into your way of thinking. Cancer is always a family disease.

The first part of this workbook, I will give you my take on the three questions that I faced. No apologies. It is what I did, not what you did or will do. In the second part of this book is a journal so that you can write down your answer to these three questions. No one needs to see what you write, unless you share it with them. I encourage you to do so. I will read it, if you want me to do so.

  1. AM I GOING TO DIE?

 

This is the big, elephant-in-the-room question, the so called question everone knows but no one wants to talk about. It is classic avoidance and we all do it. After all, who wants to die? Who wants to be told they are going to die? It affects both patients and physicians. Physicians are petrified because they don’t know how their patients will accept it; patients are stunned when they hear the “C” word and begin playing an endless loop of doomsday scenarios in their minds.

The question is not, nor will it ever be, “Am I going to die?” Name one person you know who will not die? I can’t, except for two persons, but that is the subject of another set of assumptions for another workbook. I received a phone call from my primary physician, Dr. Judith Lewis, M.D., Internal Medicine, one day in September of 2014, stating she had reviewed my WBC count (> 20) and wanted to make an appointment for me with an Oncologist, Dr. Robert Tetreault, M.D., in Tallahassee, FL.  She said to me, “Y ou know what we are talking about, don’t you?” I said, “Yes. You are telling me I probably have cancer but you want to make sure with a bone-marrow biopsy.” I thought is was nice that she called me. I hung up and had no thoughts in my mind, which some say is normal, but I did fall back on my center, the set of values and meaning that give worth to my life.

Each of us has a center, one which we alone can choose, based on what we value as meaningful in our lives to that point. When there is trauma and urgency, such as when you are told you are going to die, prisoners get religion all of a sudden, those about to die, want to confess to a Priest, if they are Catholic, people think of their value system, as their life moves before their eyes. You may have experienced this. If what we have selected as our center is substantial and meaningful, we stand on the solid grounds of our humanity, if our center is like Jell-O, we don’t do so well with the news that we are going to die.

Here are three lessons that I learned,  when confronted with my mortality.

Lesson One: Keep life simple. Your center is the one ground of your being. The default emotions and feelings, when someone says you are going to die, can be like Kubler-Ross’ five steps of grief:

1 – Denial.

2 – Anger.

3 – Bargaining.

4 – Depression. Also referred to as preparatory grieving. …

5 – Acceptance.

See Google for “Kubler-Ross’ Five Stages”

Not all centers are capable of sustaining you as you work your way through these five stages of grief, let alone provide you with what you need to move to the next stage of your life. When I was told I had cancer, it was like saying, “The world will end in ten minutes.” I don’t remember being depressed or angry, when I actually found out that I had a football-size mass of CLL cells in my liver. Not good. The worst part for me was not the chemo-therapy, the liver biopsy, twelve sessions of at least five hours apiece, but the MRI and PET scans. I am severely clostrophobic.

 

2.  Lesson Two: You die yourself, but you don’t die alone. The family goes through the stages of grief with you. If your family sees you as a defenseless victim they will never raise the one question I need to hear about my dying and what that would mean. Unless someone from the outside (a friend, minister, rabbi or priest) brings this up, it probably won’t be addressed. Every time you meet together, there is the great unspoken taboo that needs to be addressed. What I learned is, it is my death they are talking about, so I must bring up the subject and address it head on. I could not do that unless my ground for walking was concrete and I was in control of my dying well. I don’t control that I will die, but I can control how to die well.

I had my wife and daughter accompany me to the Oncologist, Dr. Tetreault’s office for the results of my tests.  I wanted them to know what I know and not begin conjecturing or playing the “what if” game. It worked out well, in terms of them knowing what I know. In terms of the type of lymphoma, it was CLL type and there were a bunch o these cells in my liver the size of a football. I had to have a liver biopsy to see what was going on.  Like most non-medical types, I had no idea what that meant, although I did know a little about liver functioning. Modern research in oncology is fantastic and I was given a newly approved drug.

Lesson 3: Be realistic. You know you are going to die, but you have the opportunity to die well.

In the next installment, I will discuss the impact of using Cistercian contemplative spirituality as a way for me to gain control of my life. I cannot control my death.

 

 

 

 

 

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